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Paperback: 68 pages - Wire-O Binding
Learn fundamental grappling skills. Grappling has many more aspects than just submission holds. And here are a few for your studies.
Learn:
Why to use hold-downs
How to use them
Which ones to use and when
How to transition from one to the next
How to counter hold-downs
This book is jammed with useful information, without unneeded filler. This book will end up on your "useful" shelf.
Find out more about my martial arts background by reading about my class or my other website.
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